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Back in the Saddle

Went back to training last night after about 3 weeks of back to back illnesses. No weights, no exercise, no jiu jitsu. Not that I lift anything other than my own flabby arse and a couple of rubber dumbells.
I was interested to go back and check my level, to see how crappy I had got. [...]

Bob Sapp - Body of a Silverback, Heart of a Hampster

Bob Sapp… wrestling superstar, mixed martial arts legend, former NFL powerhouse, and… ah, who am I kidding.

Bob Sapp… a really, really big black guy whose head looks like a brain when it gets squeezed!

Elite XC recently paid a basquillon dollars for him to get his ass unceremoniously kicked by some random South African guy (probably). [...]